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9/4/2008

7:00 AM

3 mi

30:00

10:00 mi

Equipment

ASICS

Health

158 lb
1501

Ratings

5 / 10
6 / 10

Tread Mill

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Notes

Well, It's been nice and cool out but for some reason I just can't get myself outside to run in the morning. So I figured I should jump on the treadmill for a half hour. It went fine. I watched Janice Dickinson's modeling show and got my 3 miles in. I will try and run mom's route at least once this week. I have clinicals this weekend so time is tight. My main goal is getting in my 14 miles for the week.

Still haven't been to the gym. Maybe when it starts getting really cold and I need a change from the treadmill, I'll go do some weights and eliptical. Feel good, a little guilty, but its done.

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