Run: Easy Previous Next

7/14/2007

6:45 AM

4.1 mi

38:39

5:52 km

Health

218 lb
2830

Weather

12 C

Ratings

7 / 10
8 / 10
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Notes

First time running this distance and was very happy when done. I definately could go further. I slowed down a bit because I was worried about the extra distance. I think that I could definately increase my pace in the middle. I will need to work on keeping my pace up during the entire route.

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