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Summary
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Run: Easy
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4/9/2012
Date
4.7 km
Distance
29:47
Duration
6:21 km
Pace
Equipment
Saucony Grid Cohesion 5
Weather
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Flanders to Flanders trail 5K
Notes
Good run felt great. A lot of up hill.
Comments
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