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7/7/2007

8:00 AM

3.6 mi

32:02

5:33 km

Health

218 lb
2478

Weather

22 C

Ratings

7 / 10
8 / 10
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Notes

Craig decided to come for the run this morning. He is still faster than I am but I am catching him. His being there helped to increase my pace by a few seconds. I think that I could have gone faster if we hadn't been out last night.

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