Notes
For the first long run of the year it felt really good. We were 1.5 mins faster than last years fastest on the same route. The weather was perfect for the run. The sun was out, no real wind to deal with. The ice is finally gone. I almost wish we would have picked a flatter route to go for more distance but with the race so close and not a lot of time next weekend for a long the hills are a good idea.