Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/14/2009 |
Run |
mid(8) |
Easy |
12.0 km |
1:10:00 |
5:50 |
|
8/7/2009 |
Run |
mid(8) |
Easy |
10.0 km |
56:00 |
5:36 |
|
8/3/2009 |
Run |
mid(8) |
Easy |
9.0 km |
51:00 |
5:40 |
|
7/31/2009 |
Run |
mid(8) |
Easy |
8.0 km |
45:00 |
5:38 |
|
7/28/2009 |
Run |
mid(8) |
Easy |
8.0 km |
46:00 |
5:45 |
|
7/21/2009 |
Run |
mid(8) |
Easy |
10.0 km |
56:00 |
5:36 |
|
7/20/2009 |
Run |
mid(8) |
Easy |
8.0 km |
47:00 |
5:53 |
|
7/15/2009 |
Run |
mid(8) |
Easy |
6.0 km |
36:00 |
6:00 |
|
6/24/2009 |
Run |
mid(8) |
Easy |
8.5 km |
49:00 |
5:46 |
|
6/16/2009 |
Run |
mid(8) |
Easy |
10.0 km |
57:00 |
5:42 |
|
6/13/2009 |
Run |
mid(8) |
Easy |
10.0 km |
58:00 |
5:48 |
|
6/6/2009 |
Run |
mid(8) |
Easy |
10.0 km |
59:00 |
5:54 |
|
6/4/2009 |
Run |
mid(8) |
Easy |
8.0 km |
46:00 |
5:45 |
|
4/11/2009 |
Run |
mid(8) |
Easy |
6.0 km |
38:00 |
6:20 |
|
1/10/2009 |
Run |
mid(8) |
Easy |
10.0 km |
55:00 |
5:30 |
|
5/24/2008 |
Run |
mid(8) |
Easy |
10.0 km |
56:00 |
5:36 |
|
5/20/2008 |
Run |
mid(8) |
Easy |
8.0 km |
43:00 |
5:23 |
|
5/14/2008 |
Run |
mid(8) |
Easy |
10.0 km |
55:00 |
5:30 |
|
5/13/2008 |
Run |
mid(8) |
Easy |
8.0 km |
43:00 |
5:23 |
|
4/19/2008 |
Run |
mid(8) |
Easy |
8.0 km |
47:00 |
5:53 |
|
4/16/2008 |
Run |
mid(8) |
Easy |
8.5 km |
50:00 |
5:53 |
|
1/19/2008 |
Run |
mid(8) |
Easy |
7.5 km |
43:00 |
5:44 |
|
1/16/2008 |
Run |
mid(8) |
Easy |
8.0 km |
49:00 |
6:08 |
|
8/18/2006 |
Run |
mid(8) |
Easy |
8.0 km |
56:00 |
7:00 |
|
8/9/2006 |
Run |
mid(8) |
Easy |
8.0 km |
48:00 |
6:00 |
|
8/1/2006 |
Run |
mid(8) |
Easy |
8.0 km |
50:00 |
6:15 |
|
7/2/2006 |
Run |
mid(8) |
Easy |
8.0 km |
1:00:00 |
7:30 |
|
6/20/2006 |
Run |
mid(8) |
Easy |
8.0 km |
40:00 |
5:00 |
|
6/14/2006 |
Run |
mid(8) |
Easy |
8.0 km |
43:00 |
5:23 |
|
5/31/2006 |
Run |
mid(8) |
Easy |
9.5 km |
1:00:00 |
6:19 |
|
5/18/2006 |
Run |
mid(8) |
Easy |
8.0 km |
45:00 |
5:38 |
|
5/10/2006 |
Run |
mid(8) |
Easy |
8.0 km |
50:00 |
6:15 |
|
|