| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2006 |
Run |
long(10) |
Easy |
13.0 km |
1:22:00 |
6:19 |
 |
| 9/19/2006 |
Run |
long(10) |
Easy |
11.0 km |
1:00:00 |
5:28 |
|
| 8/30/2006 |
Run |
long(10) |
Easy |
11.0 km |
1:00:00 |
5:28 |
|
| 8/29/2006 |
Run |
long(10) |
Easy |
10.0 km |
1:00:00 |
6:00 |
|
| 8/21/2006 |
Run |
long(10) |
Easy |
13.0 km |
1:20:00 |
6:10 |
|
| 8/17/2006 |
Run |
long(10) |
Easy |
11.0 km |
1:06:00 |
6:00 |
|
| 8/10/2006 |
Run |
long(10) |
Easy |
11.0 km |
1:06:00 |
6:00 |
|
| 7/7/2006 |
Run |
long(10) |
Easy |
12.0 km |
1:12:00 |
6:00 |
|
| 7/6/2006 |
Run |
long(10) |
Easy |
11.5 km |
1:10:00 |
6:06 |
|
| 6/28/2006 |
Run |
long(10) |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 6/23/2006 |
Run |
long(10) |
Easy |
12.0 km |
1:05:00 |
5:25 |
|
| 6/11/2006 |
Run |
long(10) |
Long |
11.0 km |
1:00:00 |
5:28 |
|
| 6/2/2006 |
Run |
long(10) |
Easy |
11.0 km |
1:10:00 |
6:22 |
|
| 5/24/2006 |
Run |
long(10) |
Easy |
9.0 km |
1:00:00 |
6:40 |
|
| 5/22/2006 |
Run |
long(10) |
Easy |
9.0 km |
1:00:00 |
6:40 |
|
| 5/8/2006 |
Run |
long(10) |
Easy |
10.0 km |
55:00 |
5:30 |
|
|