| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/4/2010 |
Run |
6km |
Easy |
6.0 km |
39:00 |
6:30 |
 |
| 3/7/2010 |
Run |
6km |
Easy |
7.2 km |
44:00 |
6:07 |
|
| 3/8/2010 |
Run |
6km |
Easy |
6.0 km |
36:00 |
6:00 |
|
| 3/12/2010 |
Run |
6km |
Easy |
6.0 km |
36:00 |
6:00 |
|
| 3/15/2010 |
Run |
6km |
Easy |
7.0 km |
42:00 |
6:00 |
|
| 3/17/2010 |
Run |
6km |
Easy |
6.0 km |
36:00 |
6:00 |
|
| 3/19/2010 |
Run |
6km |
Easy |
7.5 km |
44:30 |
5:56 |
|
| 3/22/2010 |
Run |
6km |
Easy |
7.0 km |
41:00 |
5:52 |
|
| 3/25/2010 |
Run |
6km |
Easy |
6.0 km |
39:00 |
6:30 |
|
| 4/1/2010 |
Run |
6km |
Easy |
8.6 km |
51:00 |
5:56 |
|
| 4/13/2010 |
Run |
6km |
Easy |
6.0 km |
34:30 |
5:45 |
|
| 4/14/2010 |
Run |
6km |
Easy |
6.0 km |
34:00 |
5:40 |
|
| 4/21/2010 |
Run |
6km |
Easy |
9.0 km |
51:30 |
5:44 |
|
| 4/24/2010 |
Run |
6km |
Easy |
9.0 km |
51:00 |
5:40 |
|
| 4/28/2010 |
Run |
6km |
Easy |
8.8 km |
50:00 |
5:41 |
|
| 5/6/2010 |
Run |
6km |
Easy |
8.8 km |
49:30 |
5:38 |
|
| 5/10/2010 |
Run |
6km |
Easy |
8.8 km |
52:00 |
5:55 |
|
| 5/12/2010 |
Run |
6km |
Easy |
8.8 km |
51:30 |
5:52 |
|
| 5/19/2010 |
Run |
6km |
Easy |
6.0 km |
35:00 |
5:50 |
|
| 5/21/2010 |
Run |
6km |
Easy |
6.0 km |
35:00 |
5:50 |
|
| 6/15/2010 |
Run |
6km |
Easy |
6.2 km |
36:00 |
5:49 |
|
| 6/17/2010 |
Run |
6km |
Easy |
6.0 km |
37:00 |
6:10 |
|
| 6/19/2010 |
Run |
6km |
Easy |
6.0 km |
36:30 |
6:05 |
|
| 6/21/2010 |
Run |
6km |
Easy |
6.0 km |
36:00 |
6:00 |
|
| 6/22/2010 |
Run |
6km |
Easy |
6.0 km |
35:40 |
5:57 |
|
|