| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2007 |
Run |
big(20) |
Long |
20.0 km |
2:00:00 |
6:00 |
 |
| 7/28/2007 |
Run |
mid(12) |
Easy |
10.0 km |
51:00 |
5:06 |
|
| 7/26/2007 |
Run |
Short(8) |
Easy |
8.0 km |
42:30 |
5:19 |
|
| 7/25/2007 |
Run |
mid(12) |
Easy |
10.0 km |
54:50 |
5:29 |
|
| 7/24/2007 |
Run |
Short(8) |
Easy |
8.0 km |
44:30 |
5:34 |
|
|