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Summary
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Run: Easy
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5/1/2009
Date
9:15 AM
Time
1 mi
Distance
8:15
Duration
8:15 mi
Pace
Equipment
Mizuno Wave Elixir 3
Health
Weight
139 lb
kilojoules
440
Weather
Temperature
61 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Random
Notes
A tad sore, but not nearly as bad
Comments
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