Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Slo's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Fartlek
Previous
Next
1/4/2011
Date
5:00 AM
Time
6.9 mi
Distance
53:16
Duration
7:43 mi
Pace
Equipment
ASICS Speedstar III
Health
Weight
165 lb
kilojoules
3610
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Random Run
Notes
good strong, fast paced fartleks
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help