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Run: Fartlek
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12/9/2008
Date
5:00 AM
Time
6.2 mi
Distance
51:00
Duration
8:14 mi
Pace
Equipment
Saucony ProGrid Guide
Health
Weight
165 lb
kilojoules
3239
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
Frezzing rain today.....treadmill run
Comments
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