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Run: Fartlek
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4/21/2011
Date
5:00 PM
Time
5 mi
Distance
36:57
Duration
7:24 mi
Pace
Equipment
ASICS Speedstar III
Health
Weight
165 lb
kilojoules
2612
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Random Run
Notes
Good hard fartlek run. Feeling really good.
Comments
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