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Summary
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Run: Intervals
Previous
Next
3/29/2011
Date
5:00 PM
Time
10 mi
Distance
1:17:50
Duration
7:47 mi
Pace
Equipment
ASICS Gel-Speedstar (Red)
Health
Weight
165 lb
kilojoules
5224
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Random Run
Notes
went to fast, 1000m falling short
Comments
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