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Summary
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About Me
Run: Long
Previous
Next
3/20/2011
Date
4:35 AM
Time
17 mi
Distance
2:30:24
Duration
8:51 mi
Pace
Equipment
ASICS Gel-Cumulus12
Health
Weight
165 lb
kilojoules
8882
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
Random Run
Notes
LR with Tony for 11 miles 9:07 pace
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