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Run: Intervals
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Next
9/22/2011
Date
7.6 mi
Distance
59:13
Duration
7:48 mi
Pace
Equipment
ASICS Gel-Speedstar (Red)
Health
Weight
169 lb
kilojoules
4067
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Run
Notes
Mixed it up...3:20 800's
Comments
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