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Summary
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Run: Easy
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1/29/2011
Date
5:00 PM
Time
7.8 mi
Distance
1:05:46
Duration
8:30 mi
Pace
Equipment
ASICS Speedstar III
Health
Weight
165 lb
kilojoules
4049
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Random Run
Notes
Goal was to keep pace down
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