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Summary
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Run: Aerobic Run
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Next
2/2/2013
Date
11:30 AM
Time
2.8 mi
Distance
23:00
Duration
8:22 mi
Pace
Equipment
Mizuno Wave Rider 15
Health
Weight
164 lb
kilojoules
1428
Map
Course
Random Run
Notes
2 mile warm up, 3/4 cool down.
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