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Summary
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Run: Race
Previous
Next
3/29/2009
Date
8:00 AM
Time
4 mi
Distance
28:58
Duration
7:15 mi
Pace
Equipment
Mizuno Waverider 12
Health
Weight
163 lb
kilojoules
2064
VO2max
44
Weather
Temperature
31 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Race Result
Overall
23 / 175 (13.1%)
Ages 40 - 44
3 / 13 (23.1%)
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