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Run: Tempo(s)
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Next
2/25/2009
Date
4:00 PM
Time
6.9 mi
Distance
54:00
Duration
7:53 mi
Pace
Equipment
Saucony ProGrid Guide
Health
Weight
164 lb
kilojoules
3557
Weather
Temperature
50 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Random Run
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