| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2013 |
Run |
Random Run |
Aerobic Run |
7.0 mi |
54:49 |
7:50 |
 |
| 1/12/2013 |
Run |
Random Run |
Easy |
12.1 mi |
1:40:25 |
8:18 |
|
| 1/25/2013 |
Run |
Pershing loop |
Aerobic Run |
5.7 mi |
48:18 |
8:33 |
|
| 2/5/2013 |
Run |
Random Run |
Aerobic Run |
6.0 mi |
52:26 |
8:45 |
|
|