| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
29:18 |
9:28 |
 |
| 10/4/2011 |
Run |
4.6 Spyglass |
Easy |
4.6 mi |
45:17 |
9:47 |
|
| 10/3/2011 |
Run |
Spyglass Loop 4 |
Easy |
4.2 mi |
41:02 |
9:47 |
|
| 10/2/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
29:10 |
9:25 |
|
| 10/1/2011 |
Run |
MetroParks 7 Mile |
Easy |
7.0 mi |
1:05:34 |
9:22 |
|
| 9/30/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
49:03 |
9:29 |
|
| 9/29/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
29:32 |
9:32 |
|
| 9/28/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
49:33 |
9:34 |
|
| 9/27/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
30:21 |
9:48 |
|
| 9/26/2011 |
Run |
4.6 Spyglass |
Easy |
4.6 mi |
45:02 |
9:44 |
|
| 9/25/2011 |
Run |
Hyland 5k |
Race |
3.1 mi |
26:01 |
8:24 |
|
| 9/24/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
51:34 |
9:58 |
|
| 9/23/2011 |
Run |
Spyglass Loop 4 |
Easy |
4.2 mi |
41:23 |
9:52 |
|
| 9/22/2011 |
Run |
Spyglass Loop 4 |
Easy |
4.2 mi |
40:12 |
9:35 |
|
| 9/21/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
49:31 |
9:34 |
|
| 9/20/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
29:12 |
9:26 |
|
| 9/19/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
28:51 |
9:19 |
|
| 9/18/2011 |
Run |
MetroParks 8 Mile |
Easy |
8.0 mi |
1:18:22 |
9:48 |
|
| 9/17/2011 |
Run |
Spyglass Loop 4 |
Easy |
4.2 mi |
39:45 |
9:28 |
|
| 9/16/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
50:11 |
9:42 |
|
| 9/15/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
28:37 |
9:14 |
|
| 9/14/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
50:12 |
9:42 |
|
| 9/12/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
29:12 |
9:26 |
|
| 9/11/2011 |
Run |
MetroParks 8 Mile |
Easy |
8.0 mi |
1:18:21 |
9:48 |
|
| 9/10/2011 |
Run |
Hyland 5k |
Race |
3.1 mi |
25:40 |
8:17 |
|
| 9/9/2011 |
Run |
Spyglass Loop 4 |
Easy |
4.2 mi |
39:52 |
9:30 |
|
| 9/8/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
51:15 |
9:54 |
|
| 9/7/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
49:22 |
9:32 |
|
| 9/6/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
29:10 |
9:25 |
|
| 9/5/2011 |
Run |
Spyglass Loop 4 |
Easy |
4.2 mi |
39:45 |
9:28 |
|
| 9/4/2011 |
Run |
4.6 Spyglass |
Easy |
4.6 mi |
45:23 |
9:49 |
|
| 9/3/2011 |
Run |
MetroParks 7 Mile |
Easy |
6.0 mi |
58:31 |
9:46 |
|
| 9/2/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
49:22 |
9:32 |
|
| 9/1/2011 |
Run |
Development 3 |
Easy |
2.2 mi |
17:23 |
7:55 |
|
| 8/31/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
49:02 |
9:28 |
|
| 8/30/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
49:52 |
9:38 |
|
| 8/29/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
29:33 |
9:32 |
|
| 8/28/2011 |
Run |
Spyglass Loop 4 |
Easy |
4.2 mi |
39:25 |
9:24 |
|
| 8/27/2011 |
Run |
MetroParks 7 Mile |
Easy |
7.0 mi |
1:05:32 |
9:22 |
|
| 8/26/2011 |
Run |
4.6 Spyglass |
Easy |
4.6 mi |
45:12 |
9:46 |
|
| 8/25/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
51:23 |
9:56 |
|
| 8/24/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
29:04 |
9:23 |
|
| 8/23/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
51:12 |
9:54 |
|
| 8/22/2011 |
Run |
Spyglass Loop 4 |
Easy |
4.2 mi |
41:31 |
9:54 |
|
| 8/21/2011 |
Run |
MetroParks 7 Mile |
Easy |
7.0 mi |
1:06:12 |
9:28 |
|
| 8/20/2011 |
Run |
Hyland 5k |
Race |
3.1 mi |
26:24 |
8:31 |
|
| 8/19/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
31:10 |
10:04 |
|
| 8/18/2011 |
Run |
Spyglass Loop 4 |
Easy |
4.2 mi |
41:31 |
9:54 |
|
| 8/17/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
50:22 |
9:44 |
|
| 8/16/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
50:31 |
9:46 |
|
| 8/15/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
51:13 |
9:54 |
|
| 8/14/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
51:22 |
9:55 |
|
| 8/13/2011 |
Run |
Spyglass Loop 4 |
Easy |
4.2 mi |
41:01 |
9:46 |
|
| 8/12/2011 |
Run |
4.6 Spyglass |
Easy |
4.6 mi |
45:31 |
9:50 |
|
| 8/11/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
29:11 |
9:25 |
|
| 8/10/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
50:02 |
9:40 |
|
| 8/9/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
30:32 |
9:51 |
|
| 8/8/2011 |
Run |
4.6 Spyglass |
Easy |
4.6 mi |
45:22 |
9:48 |
|
| 8/7/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
49:22 |
9:32 |
|
| 8/6/2011 |
Run |
Hyland 5k |
Race |
3.1 mi |
26:58 |
8:42 |
|
| 8/5/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
30:10 |
9:44 |
|
| 8/4/2011 |
Run |
Spyglass Loop 4 |
Easy |
4.2 mi |
40:41 |
9:42 |
|
| 8/3/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
30:31 |
9:51 |
|
| 8/2/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
50:23 |
9:44 |
|
| 8/1/2011 |
Run |
Spyglass Loop 4 |
Easy |
4.2 mi |
40:32 |
9:40 |
|
| 7/31/2011 |
Run |
Spyglass Loop 4 |
Easy |
4.2 mi |
42:12 |
10:03 |
|
| 7/30/2011 |
Run |
MetroParks 7 Mile |
Easy |
7.0 mi |
1:09:22 |
9:55 |
|
| 7/29/2011 |
Run |
4.6 Spyglass |
Easy |
4.6 mi |
45:58 |
9:56 |
|
| 7/28/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
49:22 |
9:32 |
|
| 7/27/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
49:21 |
9:32 |
|
| 7/26/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
29:52 |
9:39 |
|
| 7/25/2011 |
Run |
Spyglass Loop 4 |
Easy |
4.2 mi |
41:02 |
9:47 |
|
| 7/24/2011 |
Run |
MetroParks 7 Mile |
Easy |
6.0 mi |
59:10 |
9:52 |
|
| 7/23/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
29:22 |
9:29 |
|
| 7/22/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
49:12 |
9:30 |
|
| 7/21/2011 |
Run |
4.6 Spyglass |
Easy |
4.6 mi |
45:31 |
9:50 |
|
| 7/20/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
50:32 |
9:46 |
|
| 7/19/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
30:15 |
9:46 |
|
| 7/18/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
49:46 |
9:37 |
|
| 7/17/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
50:29 |
9:45 |
|
| 7/16/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
28:12 |
9:06 |
|
| 7/15/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
49:21 |
9:32 |
|
| 7/14/2011 |
Run |
4.6 Spyglass |
Easy |
4.6 mi |
45:23 |
9:49 |
|
| 7/13/2011 |
Run |
4.6 Spyglass |
Easy |
4.6 mi |
45:10 |
9:46 |
|
| 7/12/2011 |
Run |
Spyglass Loop 4 |
Easy |
4.2 mi |
40:21 |
9:37 |
|
| 7/11/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
48:23 |
9:21 |
|
| 7/7/2011 |
Run |
Spyglass Loop 4 |
Easy |
4.2 mi |
45:20 |
10:48 |
|
| 7/6/2011 |
Run |
4.6 Spyglass |
Easy |
4.6 mi |
45:37 |
9:52 |
|
| 7/5/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
54:23 |
10:30 |
|
| 7/4/2011 |
Run |
MetroParks 7 Mile |
Easy |
5.0 mi |
45:41 |
9:09 |
|
| 7/3/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
32:10 |
10:23 |
|
| 7/2/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
32:13 |
10:24 |
|
| 7/1/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
49:46 |
9:37 |
|
| 6/30/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
29:14 |
9:26 |
|
| 6/29/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
51:02 |
9:52 |
|
| 6/28/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
50:58 |
9:51 |
|
| 6/27/2011 |
Run |
Spyglass 5 Mile |
Easy |
5.2 mi |
49:18 |
9:32 |
|
| 6/26/2011 |
Run |
Development 3 |
Easy |
3.1 mi |
30:19 |
9:47 |
|
| 6/25/2011 |
Run |
MetroParks 8 Mile |
Easy |
8.0 mi |
1:16:22 |
9:33 |
|
| 6/24/2011 |
Run |
Indy Downtown |
Easy |
4.0 mi |
36:45 |
9:12 |
|
|