Notes
Skipped the long run this weekend since I worked so hard down at the land. Sunset run here at the house. Longest run so far in my Innov8's. Beautiful evening and sunset although I didn't get a picture of it. Flushed a covey of about a dozen quail at the post. 88 degrees, 29% humidity, DP 52. SSW wind at 7 per the weather, but felt pretty calm out there to me. Static issues with the HRM right at the start, probably added at least 2 beats to my avg. Avg pace 11:27, avg HR 137, good run.