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5/17/2014

7:00 AM

20.6 mi

3:44:22

10:54 mi

Health

210 lb
13698
30.3

Weather

65 F

Ratings

9 / 10
9 / 10
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Notes

Whispering Pines Trail Race. Supposed to do a 50K, but after falling 7 times in the first 20.6 miles I decided to stop before I actually hurt myself. Beautiful morning, 58 degrees when we started climbing to about 70 degrees when I finished with a nice breeze. Somewhat humid, but not too bad. Just kept falling and was worried that I was going to rebreak my collarbone. Was pretty tired too. Tough course, tough run. Official time for the 20.6 was 3:44:22. Cathy ran the 10 miler in 2:03. GPS was lost most of the time, shorted me 4+ miles, not going to go back and edit it.

Training Plan Entry

Race

50 km

6:00:00

No idea on a goal time really, 6 hours just sounds good right now but I will adjust if needed.

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