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Run: Easy Previous Next

10/1/2016

Date

9:12 AM

Time

1 mi

Distance

11:16

Duration

11:16 mi

Pace

Equipment

Skechers Go Run 2 (Red/Lime #2)

Health

Weight202 lb

kilojoules640

Weather

Temperature66 F

Conditions

Splits
Graphs

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Notes

Warm up for race.

Training Plan Entry

Workout type:Easy

Distance:8 mi

Finish run with 6 X 10 sec striders

Comments