Run: Easy Previous Next

11/8/2012

6:45 AM

2 mi

18:22

9:09 mi

Health

208 lb
144 bpm
153 bpm
1324

Weather

50 F
  • Splits
  • Graphs

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Notes

Quick run at the house before work. 50 degrees, 84% humidity, wind SW at 11 mph. Just easy to check on my blisters and work on taper for my race Saturday. Avg pace 9:07, avg HR 143. Good run.

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