Run: Easy Previous Next

4/26/2016

3.5 mi

30:00

8:35 mi

Health

212 lb
2349

Weather

74 F
  • Map

Treadmill

Notes

30 minutes easy on the treadmill at the house. Worked in some downhill running. -3% incline (or decline rather) and 7.0 mph. Per machine 551' elevation loss. Good run.

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