2/4/2013
8:32 PM
6.1 mi
1:00:00
9:47 mi
Vibram FiveFingers Spyridon LS (Orange Stripes)
60 minutes on the treadmill at the house. Set at 6.2 mph and 2% incline. Per machine avg pace 9:46, total elevation gain 646'. Avg HR 138, a couple beats higher than I would have expected. Oh well, good workout. Steak is still going strong.