3/13/2018
6:17 PM
10.3 mi
1:24:12
8:13 mi
Skechers GoRun 3 (Blue)
Initializing charts...
2 x 3 mile strength intervals with 1 mile recovery. 2 mile warmup and 1 mile cool down. 57 degrees, 20% humidity, wind SE at 11 mph. Good run.
Workout type:Interval
Distance:10 mi
2 X 3 miles (7:45 pace), 1 mile recovery. 2 mile WU, 1 mile CD.