Run: Easy Previous Next

4/1/2020

7:28 PM

7.2 mi

1:07:45

9:29 mi

Health

228 lb
5162

Weather

66 F
  • Splits
  • Graphs

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Notes

Easy run at the house. Wind was blowing pretty hard when I started but calmed down pretty good. 66 degrees, 48% humidity, wind S at 20 mph.

Training Plan Entry

Interval

10 mi

3 X 2 miles (8:30 pace), 800m recoveries. 2 mile WU, 1 mile CD.

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