Run: Easy Previous Next

10/11/2013

7:25 AM

3.1 mi

27:12

8:45 mi

Health

200 lb
1969

Weather

51 F
  • Splits
  • Graphs

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Notes

Shake down run before the race tomorrow. Easy run with 6 - 10 second strides thrown in. 51 degrees, 52% humidity, DP 34, wind WSW at 3 mph. Beautiful morning and a nice run. Hope tomorrow turns out as nice as it is supposed to and that I have a good day. Shooting for a 21:30!

Training Plan Entry

Easy

3 mi

With 6 - 10 sec strides

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