Run: Easy Previous Next

11/18/2014

9:10 PM

4.5 mi

40:00

8:59 mi

Health

199 lb
2810

Weather

64 F
  • Map

Treadmill

Notes

40 minutes easy on the treadmill at the house. 2% incline and 6.7 mph. Per machine 8:57 avg pace and 470' elevation gain. Been hard to get motivated the last few weeks. Good workout though.

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