10/23/2014
9:45 PM
4.5 mi
40:00
8:57 mi
Skechers Go Run 2 (Red/Lime)
40 minutes easy on the treadmill at the house. 6.7 mph and 2% incline. Per machine 8:57 avg pace and 470' elevation gain. Good workout, need to get some miles in to make my 100 for October!