Run: Easy Previous Next

10/30/2014

8:22 PM

6.7 mi

1:00:00

8:58 mi

Health

199 lb
4222

Weather

76 F
  • Map

Treadmill

Notes

60 minutes on the treadmill at the house. 6.7 mph and 2% incline. Per machine 8:57 avg pace and 705' elevation gain. Good workout, 1 more mile to go tomorrow to get my 100 in for October!

Comments