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6/14/2012

6:29 AM

6.1 mi

1:06:04

10:55 mi

Health

216 lb
137 bpm
4145

Weather

70 F
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MAF Test

Notes

6 mile MAF route at the house. 70 degrees, 75% humidity, DP 62. SSE wind at 9 mph. Pushed it a little too hard at the end, HR ticked up to 137 right at the end. Best 6 mile MAF run yet though, 10:54 avg pace. Probably helped that the last 2 1/2 days were at 7,000' elevation. Good run.

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