2/12/2017
9:14 PM
7 mi
1:00:00
8:35 mi
Skechers GOrun Ride 3 (Navy/Red)
Easy run on the treadmill on a windy day. 1 hour at 7 mph for an 8:34 pace per the machine. Working on decline training so had the treadmill set at a 3% decline. 1,104' elevation loss per the machine. Good run.