Notes
Easy run at the house. Beautiful evening, especially considering it is July 2nd! 77 degrees, 27% humidity, DP 40, wind E at 10 mph. HRM went wonky again, seemed to settle in about mile 3 though. Lady ran with me again and no issues with the neighbors dog again. Really nice run, feeling like I'm getting back in the groove. Avg pace 9:49.
Training Plan Entry
Easy
6 mi
Finish run with 6x10 second striders.