Notes
Plan called for 10 miles easy. I decided to do 12 with 2 big hills and run a moderate pace. Ended up sucking and tired and decided to cut it short and Cathy and Eli came and picked me up at the crossroads. Nice morning, 70 degrees, 84% humidity, wind S at 12 mph. Not sure what was up, just not feeling it at all this morning. Avg pace 9:42, avg HR 162.