Run: Easy Previous Next

6/16/2017

6:48 AM

3.2 mi

31:53

9:56 mi

Health

206 lb
2094

Weather

60 F
  • Splits
  • Graphs

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Notes

Easy run in Douglas while the rest of the crew were still in bed. Nice little path along the river. Beautiful morning!

Training Plan Entry

Easy

3 mi

Shakeout: Easy 3 miles.

Finish w/ 6x10 second striders.

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