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10/25/2014

8:34 AM

5 km

22:22

7:12 mi

Health

198 lb
1948
43.7

Weather

54 F

Ratings

8 / 10
5 / 10

Race Result

4 / 80 (5%)
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Notes

M5M race at LCU. 54 degrees, 82% humidity, wind WSW at 8 mph. Felt really good but started out a little too fast and it got me there at the end. Course wasn't marked the best and a little long. Oh well, it was for a good cause. Avg pace 6:58. 4th Overall out of about 80 people. 1st in my age group.

Training Plan Entry

Race

5 km

22:00

LCU 5K - 7:00 pace.

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