Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
Jan 2011 |
|
|
|
2.2 mi |
27:19 |
12:32 |
Feb 2011 |
|
|
|
5.0 mi |
59:32 |
11:51 |
May 2011 |
|
|
|
19.8 mi |
3:38:35 |
11:03 |
Jun 2011 |
|
|
|
13.0 mi |
2:26:32 |
11:16 |
Jul 2011 |
|
|
|
37.0 mi |
6:47:55 |
11:02 |
Aug 2011 |
|
|
|
23.2 mi |
4:13:44 |
10:57 |
Sep 2011 |
|
|
|
24.1 mi |
3:55:18 |
9:47 |
Oct 2011 |
|
|
|
44.7 mi |
7:14:03 |
9:44 |
Nov 2011 |
|
|
|
38.8 mi |
6:04:25 |
9:24 |
Dec 2011 |
|
|
|
52.6 mi |
8:39:47 |
9:54 |
Jan 2012 |
|
|
|
86.8 mi |
15:27:36 |
10:42 |
Feb 2012 |
|
|
|
67.8 mi |
11:25:52 |
10:07 |
Mar 2012 |
|
|
|
119.5 mi |
20:56:50 |
10:32 |
Apr 2012 |
|
|
|
118.1 mi |
19:42:33 |
10:01 |
May 2012 |
|
|
|
110.3 mi |
20:15:07 |
11:01 |
Jun 2012 |
|
|
|
110.0 mi |
20:45:10 |
11:20 |
Jul 2012 |
|
|
|
130.7 mi |
23:42:07 |
10:53 |
Aug 2012 |
|
|
|
132.1 mi |
23:20:24 |
10:36 |
Sep 2012 |
|
|
|
106.7 mi |
18:13:24 |
10:15 |
Oct 2012 |
|
|
|
151.6 mi |
24:10:14 |
9:35 |
Nov 2012 |
|
|
|
123.3 mi |
19:47:06 |
9:38 |
Dec 2012 |
|
|
|
100.3 mi |
16:22:36 |
9:48 |
Jan 2013 |
|
|
|
190.8 mi |
30:44:37 |
9:41 |
Feb 2013 |
|
|
|
222.8 mi |
35:36:16 |
9:36 |
Mar 2013 |
|
|
|
279.7 mi |
43:58:19 |
9:26 |
Apr 2013 |
|
|
|
241.1 mi |
37:54:12 |
9:26 |
May 2013 |
|
|
|
126.0 mi |
19:47:36 |
9:26 |
Jun 2013 |
|
|
|
105.7 mi |
17:19:09 |
9:50 |
Jul 2013 |
|
|
|
190.4 mi |
31:10:15 |
9:50 |
Aug 2013 |
|
|
|
190.0 mi |
29:25:45 |
9:18 |
Sep 2013 |
|
|
|
110.3 mi |
16:29:48 |
8:59 |
Oct 2013 |
|
|
|
109.1 mi |
16:14:03 |
8:56 |
Nov 2013 |
|
|
|
142.4 mi |
21:13:35 |
8:57 |
Dec 2013 |
|
|
|
108.2 mi |
15:57:21 |
8:51 |
Jan 2014 |
|
|
|
142.5 mi |
21:16:01 |
8:58 |
Feb 2014 |
|
|
|
147.0 mi |
22:21:03 |
9:08 |
Mar 2014 |
|
|
|
106.9 mi |
16:44:12 |
9:24 |
Apr 2014 |
|
|
|
252.4 mi |
39:23:22 |
9:22 |
May 2014 |
|
|
|
161.4 mi |
25:14:12 |
9:24 |
Jun 2014 |
|
|
|
125.0 mi |
19:06:22 |
9:11 |
Jul 2014 |
|
|
|
189.6 mi |
29:30:23 |
9:21 |
Aug 2014 |
|
|
|
190.3 mi |
28:45:47 |
9:05 |
Sep 2014 |
|
|
|
101.7 mi |
15:11:49 |
8:58 |
Oct 2014 |
|
|
|
105.3 mi |
15:26:35 |
8:48 |
Nov 2014 |
|
|
|
162.1 mi |
23:18:49 |
8:38 |
Dec 2014 |
|
|
|
167.1 mi |
24:28:16 |
8:48 |
Jan 2015 |
|
|
|
226.5 mi |
33:33:03 |
8:54 |
Feb 2015 |
|
|
|
209.6 mi |
30:51:34 |
8:51 |
Mar 2015 |
|
|
|
258.7 mi |
39:50:35 |
9:15 |
Apr 2015 |
|
|
|
226.0 mi |
36:26:51 |
9:41 |
May 2015 |
|
|
|
138.0 mi |
21:41:27 |
9:26 |
Jun 2015 |
|
|
|
210.4 mi |
34:30:53 |
9:51 |
Jul 2015 |
|
|
|
122.5 mi |
20:40:49 |
10:08 |
Aug 2015 |
|
|
|
108.6 mi |
22:07:54 |
12:14 |
Sep 2015 |
|
|
|
102.7 mi |
15:47:39 |
9:14 |
Oct 2015 |
|
|
|
100.8 mi |
14:46:59 |
8:48 |
Nov 2015 |
|
|
|
103.4 mi |
15:11:53 |
8:49 |
Dec 2015 |
|
|
|
105.4 mi |
15:29:41 |
8:50 |
Jan 2016 |
|
|
|
221.7 mi |
33:36:40 |
9:06 |
Feb 2016 |
|
|
|
203.3 mi |
30:21:09 |
8:58 |
Mar 2016 |
|
|
|
230.7 mi |
33:48:41 |
8:48 |
Apr 2016 |
|
|
|
166.7 mi |
24:46:51 |
8:56 |
May 2016 |
|
|
|
157.8 mi |
23:11:08 |
8:49 |
Jun 2016 |
|
|
|
101.9 mi |
16:30:23 |
9:43 |
Jul 2016 |
|
|
|
157.6 mi |
24:09:49 |
9:12 |
Aug 2016 |
|
|
|
166.9 mi |
26:19:24 |
9:28 |
Sep 2016 |
|
|
|
191.0 mi |
29:24:15 |
9:15 |
Oct 2016 |
|
|
|
144.4 mi |
21:39:38 |
9:01 |
Nov 2016 |
|
|
|
126.0 mi |
18:27:27 |
8:48 |
Dec 2016 |
|
|
|
151.1 mi |
22:43:48 |
9:02 |
Jan 2017 |
|
|
|
164.8 mi |
26:09:10 |
9:32 |
Feb 2017 |
|
|
|
202.2 mi |
29:57:28 |
8:54 |
Mar 2017 |
|
|
|
263.9 mi |
37:47:21 |
8:36 |
Apr 2017 |
|
|
|
235.4 mi |
34:08:22 |
8:43 |
May 2017 |
|
|
|
159.2 mi |
24:32:49 |
9:16 |
Jun 2017 |
|
|
|
111.6 mi |
16:50:50 |
9:04 |
Jul 2017 |
|
|
|
134.8 mi |
21:09:47 |
9:26 |
Aug 2017 |
|
|
|
114.8 mi |
18:10:41 |
9:30 |
Sep 2017 |
|
|
|
148.4 mi |
23:19:39 |
9:26 |
Oct 2017 |
|
|
|
73.3 mi |
11:16:57 |
9:14 |
Nov 2017 |
|
|
|
58.3 mi |
9:11:21 |
9:27 |
Dec 2017 |
|
|
|
106.2 mi |
16:35:25 |
9:23 |
Jan 2018 |
|
|
|
224.5 mi |
33:48:54 |
9:03 |
Feb 2018 |
|
|
|
171.7 mi |
25:19:20 |
8:52 |
Mar 2018 |
|
|
|
250.2 mi |
37:18:31 |
8:57 |
Apr 2018 |
|
|
|
132.6 mi |
19:37:46 |
8:53 |
May 2018 |
|
|
|
102.6 mi |
16:43:11 |
9:47 |
Jun 2018 |
|
|
|
68.6 mi |
10:48:27 |
9:27 |
Jul 2018 |
|
|
|
60.1 mi |
9:32:37 |
9:32 |
Aug 2018 |
|
|
|
111.7 mi |
18:32:32 |
9:58 |
Sep 2018 |
|
|
|
177.1 mi |
29:20:13 |
9:57 |
Oct 2018 |
|
|
|
143.9 mi |
24:17:25 |
10:08 |
Nov 2018 |
|
|
|
21.6 mi |
3:05:29 |
8:36 |
Dec 2018 |
|
|
|
4.1 mi |
40:18 |
9:43 |
Jan 2019 |
|
|
|
160.3 mi |
26:53:53 |
10:04 |
Feb 2019 |
|
|
|
169.0 mi |
27:27:22 |
9:46 |
Mar 2019 |
|
|
|
148.0 mi |
24:52:07 |
10:05 |
Apr 2019 |
|
|
|
94.4 mi |
16:37:06 |
10:34 |
May 2019 |
|
|
|
57.1 mi |
8:53:35 |
9:21 |
Jun 2019 |
|
|
|
23.8 mi |
4:03:11 |
10:13 |
|