| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Jun 2020 |
|
|
|
90.4 mi |
14:20:20 |
9:31 |
| May 2020 |
|
|
|
106.5 mi |
16:46:50 |
9:28 |
| Apr 2020 |
|
|
|
141.4 mi |
22:02:56 |
9:22 |
| Mar 2020 |
|
|
|
125.8 mi |
20:02:26 |
9:34 |
| Feb 2020 |
|
|
|
171.1 mi |
28:09:36 |
9:53 |
| Jan 2020 |
|
|
|
132.2 mi |
22:10:10 |
10:04 |
| Dec 2019 |
|
|
|
31.1 mi |
5:21:59 |
10:22 |
| Nov 2019 |
|
|
|
8.2 mi |
1:27:04 |
10:39 |
| Oct 2019 |
|
|
|
26.8 mi |
4:32:04 |
10:10 |
| Sep 2019 |
|
|
|
5.1 mi |
53:04 |
10:22 |
| Aug 2019 |
|
|
|
2.0 mi |
15:57 |
7:54 |
| Jul 2019 |
|
|
|
50.7 mi |
8:13:26 |
9:45 |
| Jun 2019 |
|
|
|
23.8 mi |
4:03:11 |
10:13 |
| May 2019 |
|
|
|
57.1 mi |
8:53:35 |
9:21 |
| Apr 2019 |
|
|
|
94.4 mi |
16:37:06 |
10:34 |
| Mar 2019 |
|
|
|
148.0 mi |
24:52:07 |
10:05 |
| Feb 2019 |
|
|
|
169.0 mi |
27:27:22 |
9:46 |
| Jan 2019 |
|
|
|
160.3 mi |
26:53:53 |
10:04 |
| Dec 2018 |
|
|
|
4.1 mi |
40:18 |
9:43 |
| Nov 2018 |
|
|
|
21.6 mi |
3:05:29 |
8:36 |
| Oct 2018 |
|
|
|
143.9 mi |
24:17:25 |
10:08 |
| Sep 2018 |
|
|
|
177.1 mi |
29:20:13 |
9:57 |
| Aug 2018 |
|
|
|
111.7 mi |
18:32:32 |
9:58 |
| Jul 2018 |
|
|
|
60.1 mi |
9:32:37 |
9:32 |
| Jun 2018 |
|
|
|
68.6 mi |
10:48:27 |
9:27 |
| May 2018 |
|
|
|
102.6 mi |
16:43:11 |
9:47 |
| Apr 2018 |
|
|
|
132.6 mi |
19:37:46 |
8:53 |
| Mar 2018 |
|
|
|
250.2 mi |
37:18:31 |
8:57 |
| Feb 2018 |
|
|
|
171.7 mi |
25:19:20 |
8:52 |
| Jan 2018 |
|
|
|
224.5 mi |
33:48:54 |
9:03 |
| Dec 2017 |
|
|
|
106.2 mi |
16:35:25 |
9:23 |
| Nov 2017 |
|
|
|
58.3 mi |
9:11:21 |
9:27 |
| Oct 2017 |
|
|
|
73.3 mi |
11:16:57 |
9:14 |
| Sep 2017 |
|
|
|
148.4 mi |
23:19:39 |
9:26 |
| Aug 2017 |
|
|
|
114.8 mi |
18:10:41 |
9:30 |
| Jul 2017 |
|
|
|
134.8 mi |
21:09:47 |
9:26 |
| Jun 2017 |
|
|
|
111.6 mi |
16:50:50 |
9:04 |
| May 2017 |
|
|
|
159.2 mi |
24:32:49 |
9:16 |
| Apr 2017 |
|
|
|
235.4 mi |
34:08:22 |
8:43 |
| Mar 2017 |
|
|
|
263.9 mi |
37:47:21 |
8:36 |
| Feb 2017 |
|
|
|
202.2 mi |
29:57:28 |
8:54 |
| Jan 2017 |
|
|
|
164.8 mi |
26:09:10 |
9:32 |
| Dec 2016 |
|
|
|
151.1 mi |
22:43:48 |
9:02 |
| Nov 2016 |
|
|
|
126.0 mi |
18:27:27 |
8:48 |
| Oct 2016 |
|
|
|
144.4 mi |
21:39:38 |
9:01 |
| Sep 2016 |
|
|
|
191.0 mi |
29:24:15 |
9:15 |
| Aug 2016 |
|
|
|
166.9 mi |
26:19:24 |
9:28 |
| Jul 2016 |
|
|
|
157.6 mi |
24:09:49 |
9:12 |
| Jun 2016 |
|
|
|
101.9 mi |
16:30:23 |
9:43 |
| May 2016 |
|
|
|
157.8 mi |
23:11:08 |
8:49 |
| Apr 2016 |
|
|
|
166.7 mi |
24:46:51 |
8:56 |
| Mar 2016 |
|
|
|
230.7 mi |
33:48:41 |
8:48 |
| Feb 2016 |
|
|
|
203.3 mi |
30:21:09 |
8:58 |
| Jan 2016 |
|
|
|
221.7 mi |
33:36:40 |
9:06 |
| Dec 2015 |
|
|
|
105.4 mi |
15:29:41 |
8:50 |
| Nov 2015 |
|
|
|
103.4 mi |
15:11:53 |
8:49 |
| Oct 2015 |
|
|
|
100.8 mi |
14:46:59 |
8:48 |
| Sep 2015 |
|
|
|
102.7 mi |
15:47:39 |
9:14 |
| Aug 2015 |
|
|
|
108.6 mi |
22:07:54 |
12:14 |
| Jul 2015 |
|
|
|
122.5 mi |
20:40:49 |
10:08 |
| Jun 2015 |
|
|
|
210.4 mi |
34:30:53 |
9:51 |
| May 2015 |
|
|
|
138.0 mi |
21:41:27 |
9:26 |
| Apr 2015 |
|
|
|
226.0 mi |
36:26:51 |
9:41 |
| Mar 2015 |
|
|
|
258.7 mi |
39:50:35 |
9:15 |
| Feb 2015 |
|
|
|
209.6 mi |
30:51:34 |
8:51 |
| Jan 2015 |
|
|
|
226.5 mi |
33:33:03 |
8:54 |
| Dec 2014 |
|
|
|
167.1 mi |
24:28:16 |
8:48 |
| Nov 2014 |
|
|
|
162.1 mi |
23:18:49 |
8:38 |
| Oct 2014 |
|
|
|
105.3 mi |
15:26:35 |
8:48 |
| Sep 2014 |
|
|
|
101.7 mi |
15:11:49 |
8:58 |
| Aug 2014 |
|
|
|
190.3 mi |
28:45:47 |
9:05 |
| Jul 2014 |
|
|
|
189.6 mi |
29:30:23 |
9:21 |
| Jun 2014 |
|
|
|
125.0 mi |
19:06:22 |
9:11 |
| May 2014 |
|
|
|
161.4 mi |
25:14:12 |
9:24 |
| Apr 2014 |
|
|
|
252.4 mi |
39:23:22 |
9:22 |
| Mar 2014 |
|
|
|
106.9 mi |
16:44:12 |
9:24 |
| Feb 2014 |
|
|
|
147.0 mi |
22:21:03 |
9:08 |
| Jan 2014 |
|
|
|
142.5 mi |
21:16:01 |
8:58 |
| Dec 2013 |
|
|
|
108.2 mi |
15:57:21 |
8:51 |
| Nov 2013 |
|
|
|
142.4 mi |
21:13:35 |
8:57 |
| Oct 2013 |
|
|
|
109.1 mi |
16:14:03 |
8:56 |
| Sep 2013 |
|
|
|
110.3 mi |
16:29:48 |
8:59 |
| Aug 2013 |
|
|
|
190.0 mi |
29:25:45 |
9:18 |
| Jul 2013 |
|
|
|
190.4 mi |
31:10:15 |
9:50 |
| Jun 2013 |
|
|
|
105.7 mi |
17:19:09 |
9:50 |
| May 2013 |
|
|
|
126.0 mi |
19:47:36 |
9:26 |
| Apr 2013 |
|
|
|
241.1 mi |
37:54:12 |
9:26 |
| Mar 2013 |
|
|
|
279.7 mi |
43:58:19 |
9:26 |
| Feb 2013 |
|
|
|
222.8 mi |
35:36:16 |
9:36 |
| Jan 2013 |
|
|
|
190.8 mi |
30:44:37 |
9:41 |
| Dec 2012 |
|
|
|
100.3 mi |
16:22:36 |
9:48 |
| Nov 2012 |
|
|
|
123.3 mi |
19:47:06 |
9:38 |
| Oct 2012 |
|
|
|
151.6 mi |
24:10:14 |
9:35 |
| Sep 2012 |
|
|
|
106.7 mi |
18:13:24 |
10:15 |
| Aug 2012 |
|
|
|
132.1 mi |
23:20:24 |
10:36 |
| Jul 2012 |
|
|
|
130.7 mi |
23:42:07 |
10:53 |
| Jun 2012 |
|
|
|
110.0 mi |
20:45:10 |
11:20 |
| May 2012 |
|
|
|
110.3 mi |
20:15:07 |
11:01 |
| Apr 2012 |
|
|
|
118.1 mi |
19:42:33 |
10:01 |
| Mar 2012 |
|
|
|
119.5 mi |
20:56:50 |
10:32 |
|