| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/13/2011 |
Run |
3 Miles House |
Easy |
3.0 mi |
37:39 |
12:26 |
 |
| 7/17/2011 |
Run |
3 Miles House |
Easy |
3.0 mi |
33:27 |
11:07 |
|
| 8/23/2011 |
Run |
3 Miles House |
Easy |
3.0 mi |
30:34 |
10:10 |
|
| 8/30/2011 |
Run |
3 Miles House |
Tempo |
3.0 mi |
29:43 |
9:53 |
|
| 9/26/2011 |
Run |
3 Miles House |
Easy |
3.0 mi |
29:42 |
9:53 |
|
| 9/13/2011 |
Run |
3 Miles House |
Tempo |
3.0 mi |
27:24 |
9:07 |
|
| 10/20/2011 |
Run |
3 Miles House |
Tempo |
3.0 mi |
26:52 |
8:56 |
|
|