Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
10/13/2012 Run
Red Raider Road Race 5K
Race 5.0 km 24:07 7:46
10/12/2013 Run
Red Raider Road Race 5K
Race 5.0 km 21:27 6:55
10/11/2014 Run
Red Raider Road Race 5K
Race 5.0 km 22:12 7:09
9/19/2015 Run
Red Raider Road Race 5K
Race 5.0 km 22:27 7:14
9/10/2016 Run
Red Raider Road Race 5K
Race 5.0 km 21:49 7:02
9/9/2017 Run
Red Raider Road Race 5K
Race 5.0 km 21:31 6:56
10/13/2018 Run
Red Raider Road Race 5K
Race 5.0 km 22:15 7:10