Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/23/2017 Run
Treadmill
MP Tempo 12.2 mi 1:35:00 7:47
9/3/2016 Run   Long 12.3 mi 2:01:59 9:54
10/22/2016 Run   Long 12.4 mi 1:51:49 9:01
7/9/2016 Run   Long 13.0 mi 2:00:12 9:15
10/15/2016 Run   Long 14.4 mi 2:16:03 9:26
5/21/2016 Run
Huff 2 Bluff Marathon
Race 26.2 mi 3:36:08 8:15