Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
5/19/2020 |
Run |
|
Easy |
4.2 mi |
40:00 |
9:31 |
|
5/3/2020 |
Run |
|
Easy |
4.0 mi |
40:06 |
9:59 |
|
5/29/2020 |
Run |
|
Easy |
4.5 mi |
40:07 |
8:59 |
|
5/22/2020 |
Run |
|
Easy |
4.5 mi |
41:38 |
9:17 |
|
6/5/2020 |
Run |
|
Easy |
4.5 mi |
41:39 |
9:21 |
|
5/25/2020 |
Run |
|
Easy |
4.6 mi |
42:15 |
9:16 |
|
5/4/2020 |
Run |
|
Easy |
5.0 mi |
47:06 |
9:25 |
|
5/12/2020 |
Run |
|
Easy |
5.1 mi |
47:41 |
9:27 |
|
6/2/2020 |
Run |
|
Easy |
5.1 mi |
48:10 |
9:33 |
|
5/18/2020 |
Run |
|
Easy |
5.1 mi |
48:11 |
9:33 |
|
6/26/2020 |
Run |
|
Easy |
5.1 mi |
49:21 |
9:47 |
|
5/14/2020 |
Run |
|
Easy |
5.1 mi |
50:52 |
10:05 |
|
4/25/2020 |
Run |
|
Long |
5.0 mi |
55:02 |
10:57 |
|
6/9/2020 |
Run |
|
Easy |
7.0 mi |
1:03:34 |
9:08 |
|
5/20/2020 |
Run |
|
Easy |
7.0 mi |
1:05:00 |
9:20 |
|
5/30/2020 |
Run |
|
Easy |
7.0 mi |
1:05:09 |
9:22 |
|
6/10/2020 |
Run |
|
Easy |
7.0 mi |
1:05:30 |
9:24 |
|
6/16/2020 |
Run |
|
Easy |
7.0 mi |
1:05:30 |
9:24 |
|
6/3/2020 |
Run |
|
Easy |
7.0 mi |
1:05:38 |
9:25 |
|
6/28/2020 |
Run |
|
Easy |
7.0 mi |
1:06:44 |
9:35 |
|
5/31/2020 |
Run |
|
Easy |
7.0 mi |
1:07:06 |
9:39 |
|
4/26/2020 |
Run |
|
Easy |
7.0 mi |
1:07:11 |
9:40 |
|
5/5/2020 |
Run |
|
Easy |
7.0 mi |
1:07:14 |
9:39 |
|
5/27/2020 |
Run |
|
Easy |
7.0 mi |
1:07:22 |
9:39 |
|
6/7/2020 |
Run |
|
Easy |
7.0 mi |
1:07:44 |
9:45 |
|
5/23/2020 |
Run |
|
Easy |
8.0 mi |
1:15:38 |
9:30 |
|
6/6/2020 |
Run |
|
Easy |
8.0 mi |
1:15:44 |
9:32 |
|
6/13/2020 |
Run |
|
Easy |
8.0 mi |
1:16:35 |
9:36 |
|
6/27/2020 |
Run |
|
Easy |
8.0 mi |
1:17:23 |
9:44 |
|
4/25/2020 |
Run |
|
MP Tempo |
13.3 mi |
2:00:34 |
9:06 |
|
|