Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/11/2015 Run
JHU/Loyola Track
Race 400.0 m 0:56 3:46
4/11/2015 Run
JHU/Loyola Track
Race 800.0 m 2:02 4:06
4/4/2015 Run
Goucher
Race 800.0 m 2:07 4:16
3/28/2015 Run
Maryland
Race 1500.0 m 4:19 4:38
1/31/2015 Run
Bucknell
Race 1000.0 m 2:47 4:29
1/10/2015 Run
George Mason
Race 400.0 m 0:55 3:42
10/18/2014 Run
Princeton
Race 8.0 km 28:52 5:49
6/7/2014 Run
Bloom
Race 200.0 m 0:26 3:30
6/7/2014 Run
Bloom
Race 800.0 m 2:03 4:08
5/30/2014 Run
EIU
Race 1000.0 m 3:20 5:22
5/30/2014 Run
EIU
Race 800.0 m 2:04 4:10
5/30/2014 Run
EIU
Race 1600.0 m 4:28 4:30
5/22/2014 Run
Joliet West
Race 1600.0 m 4:22 4:24
5/22/2014 Run
Joliet West
Race 800.0 m 1:57 3:56
5/15/2014 Run
Romeoville
Race 800.0 m 2:01 4:04
5/10/2014 Run
Bolingbrook
Race 800.0 m 2:00 4:02
5/10/2014 Run
Bolingbrook
Race 800.0 m 2:00 4:02
5/5/2014 Run
OE Track
Race 400.0 m 0:55 3:42
5/5/2014 Run
OE Track
Race 200.0 m 0:25 3:23
5/3/2014 Run
Waubonsee
Race 800.0 m 2:01 4:04
5/3/2014 Run
Waubonsee
Race 800.0 m 2:01 4:04
4/26/2014 Run
Kaneland
Race 400.0 m 0:57 3:50
4/26/2014 Run
Kaneland
Race 800.0 m 2:02 4:06
4/21/2014 Run
OE Track
Race 400.0 m 0:55 3:42
4/21/2014 Run
OE Track
Race 800.0 m 2:03 4:08
4/14/2014 Run
OE Track
Race 400.0 m 0:55 3:42
4/14/2014 Run
OE Track
Race 800.0 m 2:05 4:12
4/12/2014 Run
A.A Stagg
Race 800.0 m 2:06 4:14
4/12/2014 Run
A.A Stagg
Race 1600.0 m 4:42 4:44
4/5/2014 Run
Harper College
Strides 0.5 mi 2:20 4:40
4/5/2014 Run
Harper College
Race 800.0 m 2:06 4:14
3/29/2014 Run
IWU
Race 1600.0 m 4:34 4:36