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Summary
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Run: Fartlek
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6/12/2009
Date
7:30 PM
Time
2.3 mi
Distance
Equipment
ASICS Gel Cumulus 11
Weather
Temperature
80 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
around park with short block
Notes
8x20 second Tabata intervals
Comments
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