Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/23/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
3/25/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
3/28/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
3/30/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
4/11/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
4/27/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
5/4/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
5/8/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
5/17/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
5/26/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
5/28/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
6/2/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
6/4/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
6/11/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
6/14/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
7/10/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
7/13/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
8/2/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
8/19/2009 |
Run |
to mack's and back |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
8/21/2009 |
Run |
to mack's and back |
Tempo |
3.0 mi |
|
|
![](/images/view.gif) |
9/24/2009 |
Run |
to mack's and back |
Hill |
6.0 mi |
|
|
![](/images/view.gif) |
11/24/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
12/4/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
12/8/2009 |
Run |
to mack's and back |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
12/13/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
12/14/2009 |
Run |
to mack's and back |
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
12/25/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
1/14/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
1/20/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
1/25/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
1/31/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
2/1/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
2/4/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
2/7/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
2/8/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
2/9/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
2/21/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
2/23/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
3/1/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
3/17/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
3/31/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
4/2/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
4/3/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
4/15/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
4/16/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
5/18/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
6/17/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
1/11/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
23:00 |
7:40 |
![](/images/view.gif) |
|