| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2010 |
Run |
around park twice with short block |
Easy |
3.5 mi |
|
|
 |
| 7/1/2010 |
Run |
around park twice with short block |
Easy |
3.5 mi |
|
|
|
| 8/20/2009 |
Run |
around park twice with short block |
Easy |
3.5 mi |
|
|
|
| 8/5/2009 |
Run |
around park twice with short block |
Hill |
3.5 mi |
|
|
|
| 7/26/2009 |
Run |
around park twice with short block |
Easy |
3.5 mi |
|
|
|
| 7/22/2009 |
Run |
around park twice with short block |
Interval |
3.4 mi |
|
|
|
| 6/20/2009 |
Run |
around park twice with short block |
Easy |
3.5 mi |
|
|
|
| 5/23/2009 |
Run |
around park twice with short block |
Easy |
3.3 mi |
|
|
|